Interested? Want to learn more?

It has been a little more than a week since I've finished my reset. You have seen my progress over the last month.

Here's a basic run down of how I've been during my first post-reset week:

• I've continued to eat clean and vegan since the reset ended
• I've started to reintroduce some basic grains into my diet (quinoa, brown rice).
• I've started to reintroduce legumes back into my diet (lentil, pinto beans).
• I began drinking the Vegan Chocolate Shakeology for breakfast each morning with the addition of some fruit.
• I began working out again.

I do see my appetite coming back to me now that I've finished the reset and have started to reintroduce things back into my diet. I have struggled a bit to keep up with my water supply, and I know I will continue to struggle as the school year starts in September and frequent potty breaks will have to stop.

On Day 1 Post-Reset, I decided to put in that Rockin' Body DVD that I bought way at the beginning of my Beachbody experience. I amazingly had enough energy to get through it for a few days. During the first week of the reset, I did complain about my right calf muscle cramping. That cramp did become more severe while working out, so I've been forced to take a few days off to let the muscle heal on its own. However, I feel it getting back to normal, and I look forward to working out again.

With the encouragement of my sister and coach, I have decided to become an Independent Beachbody Coach. What does that mean? That means that I can help YOU on your journey to improve your life through diet and fitness. I know my journey is only just beginning. If you have found that through reading this, you are intrigued enough to ask a few questions, ASK ME! I'm now officially here to help YOU!

Here are a few suggested links you can follow:

If you are interested in learning more about the Beachbody Ultimate Reset, click here.

If you are interested in learning more about Shakeology (both vegan and non-vegan), click here.

If you are interested in learning more about Beachbody products in general (such as P90X, Instanity, etc), click here.

I would love nothing more to help you achieve your own success. Why not start today?