Showing posts with label urine. Show all posts
Showing posts with label urine. Show all posts

Thursday, August 9, 2012

Day 16--Back to Business

Today gave me the first glimpse into how I could handle this process while working. I had training for a pilot program I am doing that lasted from 8:00-3:00. I had everything all ready and prepared last night before I went to bed:


I drank all the bottled water by 4:00 this afternoon. All I had left for the evening was the 40 oz. left in the gallon jug. I had to pee so many times today! It's tough being back in the school and not being able to use the bathroom anytime it's necessary. I had to wait until we had a break...ugh!

MORNING
I woke up pretty well--especially for not getting bed until about 10:30. I weighed myself, and I continue to drop. By the time I walked out the door, I felt like I was so well-prepared for the day. However, I couldn't help but think I forgot something...

BREAKFAST
I enjoyed my breakfast sitting at my desk again. Can you guess what breakfast consisted of? Yes, fresh fruit. I didn't pack enough. I realize that as soon as I took a bite of the first peach slice. I knew early this morning that today would be a hungry day.

LUNCH
I wasn't very hungry for lunch. I actually finished the entire green water bottle by the time I needed to take my supplement (11:30). I had a basic microgreen salad with 1 tablespoon of creamy garlic dressing.

MID-AFTERNOON
I had every intention of bringing my Alkalinize with my and taking it as soon as training was over. However, I realized at 3:00 that I remembered EVERYTHING except the green death drink. I didn't take it until 4:00 which meant that dinner would be pushed back another hour. I was hungry this afternoon--not hungry enough for a snack, but hungry. The Alkalinize subdued my hunger enough to help me get through dinner prep.

DINNER
This was the only meal I was nervous about while looking through the week's menu.


Meal 46 of 63:
curry cauliflower
lemon pepper kale

I wasn't sure how I would feel about this meal because I've never really experienced curry. I've heard such mixed reactions about it that I wasn't sure if I would enjoy it. I knew my mom doesn't like curry, but while I was preparing it, I used a little less curry than necessary. However, I was so pleasantly surprised by how much I really enjoyed this! I would absolutely make it again.

I am still hungry. This is definitely a hungry day. Hopefully tomorrow will be a better day. Fingers are crossed for it! I have already finished my gallon of water, but I only got through one gallon.

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Now that I'm no longer taking the Detox, I find myself not having such difficulty using the bathroom. The Detox is meant to help RELEASE the toxins, but it seemed to have the reverse effect on me. Now that I'm no longer taking the detox, my BMs are coming back to normal like during Phase 1. I am grateful for that. I was really beginning to feel gross.

Monday, August 6, 2012

Day 13--Easy Cooking

MORNING
I was so thirsty this morning! By the time I went to bed, I drank close to 1.25 gallons of water. I slept super well, though.

BREAKFAST
I've been looking forward to this since last Wednesday--half for the taste and half for creating the picture.


Meal 37 of 63:
mashed chick pea
avocado
cilantro
steamed spinach

I love it. It's so good. Anyone reading this should try this at some point. It's so so yummy! Even my mom who hates cilantro really enjoyed this. I enjoyed "cooking" it. I never really enjoyed cooking before, and I'm really starting to enjoy it. I look forward to it even.. This was done solely through the food processor. It was lovely. I added a hint of Himalayan salt to it during the mashing process and prior to eating it. So yummy! I wish I could eat this again real soon, but alas, I won't be able to. Sad face.

LUNCH

Meal 38 of 63:
Mediterranean roast beets
microgreen salad with ONLY avocado and sunflower seeds
slight hint of fresh lemon juice

It was even better today than it was yesterday. The combination of the beets and the avocado is amazing. I ended up draining all the excess lemon juice because it was completely unnecessary. The hint of lemon from making the beets last night was more than enough. But like I said...the combination of the beets and avocado was fantastic. I will say, though, that having two days worth of beets (and a lot of them) have caused my urine to turn a shade of pink. I didn't realize it at first, but thankfully my fiance can put 2 and 2 together.


DINNER

Meal 39 of 63:
kabochu butternut squash with tahini filling
steamed asparagus

One thing I'm noticing is that as a whole, the amount of prep work that goes into the meals is slowly reducing. This was super easy to prepare. The hardest part was waiting for the squash to cook. I steamed the asparagus perfectly, and they were a beautiful bright green. However, I forgot to take the cover off, so they continued to steam which resulted in mushy asparagus. Boo. Oh well. It happens. The tahini filling was fantastic! Super easy to make, and very rich. I actually diluted it with some distilled water to make it a little thinner. Earlier it was so thick that it wouldn't even move when you tilted the bowl to the side. The tahini filling was so rich, though, that I actually had my sister finish some of the squash for me because I just couldn't make it work. It is a lovely combination, and the flavors just sing.


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I reflected a bit today, and I realized that tomorrow is the last day to drink the detox drink three times a day. I'm looking forward to not having to drink it so much. There are only 8 days left, and I'm hoping to finish out strong. I'm hoping to maintain drinking all this water. My head has been hurting the last few days. Hopefully that doesn't discourage me at all.

I've gone this whole time without snacking--not even any of the approved snacks in the afternoon. I have, however, had very vivid dreams about snacking.

In a recent newsletter update, they said that I might break out a bit from the toxins releasing. Almost on cue, I've broken out with pimples. Not too many, but enough that it's irritating. Hopefully with the continued water consumption and eating well, they will go away soon.

Here's to tomorrow--the last day of Phase 2!